BJJ gyms in Des Moines, Iowa
5 Brazilian Jiu-Jitsu and grappling gyms in Des Moines. Each listing has the gym's address and contact details; class schedules and drop-in times are in the GrappleMaps app.
Every gym we list in Des Moines
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Des Moines Jiu-Jitsu Academy
841 11th St (11th & Crocker), Des Moines, IA 50309
- Phone
- (515) 267-0278
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Renzo Gracie Academy Des Moines
4711 University Ave, Des Moines, IA 50311, USA
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Renzo Gracie Academy Des Moines
601 SW 9th St (Ste D), Des Moines, IA 50309
- Phone
- (608) 772-1085
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Sub Spectrum Jiu Jitsu Tournaments
4801 Franklin Ave, Des Moines, IA 50310, USA
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Westside Martial Arts
5715 Hickman Rd, Des Moines, IA 50310, USA
- Phone
- (515) 718-0805
Training in Des Moines as a visitor
Most gyms in Des Moines welcome visiting practitioners for a drop-in fee, but policies differ: some ask you to book ahead, some restrict open mat to a specific belt level, and some only accept visitors affiliated with the same academy. Where we have that detail it is on the gym's page.
Class times change often, so we keep schedules in the GrappleMaps app where they can be updated without a page rebuild. Whatever you read here, confirm directly with the gym before you turn up with a gi.